Anxiety is the most common mental health problem in Australia and rates are particularly high within LGBTI communities.
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At some point in our lives, most LGBTI people have been affected by hostility and/or discrimination. For some people, over a lifetime, these experiences can contribute to the development of longer-term patterns of anxiety, which can reduce our ability to live authentic and rewarding lives.
Calming Anxiety is a 6-week therapeutic group for people from LGBTI communities to explore and manage the effects of anxiety in a safe and supportive environment.
Want to find out if Calming Anxiety is a good fit for you, contact us on (03) 9865 6700 or email our team firstname.lastname@example.org.