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Looking after your mental health

Taking care of your mental health is important. We all know that, but often we don’t seek support. This could be because we don’t know where to go or how to access support. Plus, we want to use a service that’s LGBTIQ friendly.

Get in touch

Thankfully, Thorne Harbour Health now provides low cost mental health support in the local Stonnington and Port Phillip areas to our LGBTIQ communities and people living with HIV.

This service is a great option for individuals experiencing mild to moderate mental health concerns and experiencing financial barriers to accessing support. Mild to moderate mental health concerns are common. They might include anxiety, depression, or simply difficulties managing the stress life throws at us – the list goes on.

Whether you have only recently noticed some mental health challenges or you have had a mental health concerns on your mind for a while now, linking in with a mental health professional early is a great way to help you to develop insights and strategies to improve your health and wellbeing.

Are you ready to start looking after your mental health? Give us a call on (03) 9865 6700 or email us at counselling@thorneharbour.org to find out how.

Not in the Stonnington or Port Phillip area? That’s ok too, we provide counselling services all over Victoria to look after your mental health. Get in touch and we can help point you in the right direction.

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