Anchor

When you feel like you have less agency around your drinking, and it feels like alcohol is the bigger decision-maker than you are, it may be an indicator that your drinking isn’t where you want it to be. Making changes to your drinking could be an empowering step for you to take control of your life. If someone who cares about you has expressed concern about the impact of your drinking, it might also be worth considering changes.

In a safe and supportive place, we’ll chat about sex, sexuality, health, relationships, and alcohol use - exploring these issues through group discussion.

The group will focus on when and why we drink, and we'll explore strategies to manage our alcohol use. We support all people to develop and reach their own goals around alcohol use, ranging from safer drinking and reduction, right through to stopping altogether.

Anchor starts on Thursday 10 October and runs for eight weeks at Thorne Harbour Health in Abbotsford, Melbourne.

If you’re interested, please call our intake team on (03) 9865 6700 (Monday - Friday, 9am – 5pm) and ask about the Anchor group. Unless you have completed an assessment with us recently, we will need to do a brief assessment to ensure that Anchor is the right fit for you.

Read more about Anchor.