While we're in lockdown and away from our affirming communities, it might mean living in a household with family members or others who don't affirm our gender identity. Being able to connect digitally with people who do affirm us is especially valuable right now and something we all deserve.
If catching up via Zoom or FaceTime is tricky, consider using headphones to keep the conversation private. Turn off video (or make it visible to other party only) so you don't have to see yourself on screen constantly. If you can, use your mobile phone instead of your computer and go for a walk outside — getting some outdoor exercise is permitted, but check with the health department in your state or territory for the latest laws and guidelines.
For more suggestions on making it through, check out 9 Strategies for Quarantining in a Non-LGBTQ+ Affirming Environment.